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Yoga therapy for developing emotional intelligence in mid-life managers

  • Writer: Lucy Lílā Nelson
    Lucy Lílā Nelson
  • Oct 11, 2016
  • 1 min read

OBJECTIVE:

To assess emotional intelligent quotient (EQ) in managers undergoing yoga-based Self Management of Excessive Tension (SMET) program.

CONCLUSION:

The results suggest that participation in a SMET program was associated with improvement in EQ and may have implications for "executive efficiency."


 
 
 

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