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Yoga therapy for developing emotional intelligence in mid-life managers
- Lucy Lílā Nelson
- Oct 11, 2016
- 1 min read
OBJECTIVE:
To assess emotional intelligent quotient (EQ) in managers undergoing yoga-based Self Management of Excessive Tension (SMET) program.
CONCLUSION:
The results suggest that participation in a SMET program was associated with improvement in EQ and may have implications for "executive efficiency."
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