Yoga therapy for developing emotional intelligence in mid-life managers

To assess emotional intelligent quotient (EQ) in managers undergoing yoga-based Self Management of Excessive Tension (SMET) program.

The results suggest that participation in a SMET program was associated with improvement in EQ and may have implications for "executive efficiency."

School-based Yoga Programs

Yoga as an alternative and complementary approach for stress management: a systematic review.

Workplace Stress

Professional coaching maximizes potential and, therefore, unlocks latent sources of productivity.

School-based Yoga Programs

10 Insane Facts About Corporate Wellness

Yoga therapy for developing emotional intelligence in mid-life managers

Yoga as an alternative and complementary approach for stress management: a systematic review.

Workplace Stress

Professional coaching maximizes potential and, therefore, unlocks latent sources of productivity.

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