One-on-One Private Yoga session.
Do you remember the last time you felt full of vitality and balance?
Connect to your Warrior within. Let me help you facilitate your transformation.
We would tailor your sessions to guide you to assess your inner power with:
Principles of Yoga
Individual therapeutic modifications
Asanas (poses) practice
As a Yoga Teacher, I am nurturing, conscientious and trustworthy. I inspire non-judgment, right effort and mindfulness. My mission is to guide my clients to an “easeful body, peaceful mind and useful life” by creating a safe and well-rounded session.
For information, please contact me.
Do you have a group of friends or family members who wants to experience a semi-private session in the comfort of your own space? (4ppl minimum)
Yoga is the essence of Life. I believe in its power to heal and improve your life.
Most people, on a daily basis, feel discomfort in their body, may it be physical strain, mental fog or emotional heaviness. Yoga relieves the physical tension, brings clarity of mind and balance in our daily interactions with ourselves and others. It creates a sense of well-being that carries through in all of our affairs.
Someone said Yoga brings forth "an easeful body, peaceful mind and useful life."
It is based on ancient philosophy with proven modern research as a complimentary way to cultivate happiness and reduce stress.