School-based Yoga Programs
The National Center for Complementary and Integrative Health (NCCIH) defines yoga as follows: A mind-and-body practice with historical...
Yoga therapy for developing emotional intelligence in mid-life managers
OBJECTIVE: To assess emotional intelligent quotient (EQ) in managers undergoing yoga-based Self Management of Excessive Tension (SMET)...
Yoga as an alternative and complementary approach for stress management: a systematic review.
Conclusions: Stress is a major public health problem and one of the approaches to address this problem is through yoga. A total of 17...
Workplace Stress
Numerous studies show that job stress is far and away the major source of stress for American adults and that it has escalated...
Professional coaching maximizes potential and, therefore, unlocks latent sources of productivity.
Professional coaching maximizes potential and, therefore, unlocks latent sources of productivity. Positive People Building the...