October 11, 2016

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Yoga therapy for developing emotional intelligence in mid-life managers

October 11, 2016

 
OBJECTIVE:

To assess emotional intelligent quotient (EQ) in managers undergoing yoga-based Self Management of Excessive Tension (SMET) program.

 

CONCLUSION:

The results suggest that participation in a SMET program was associated with improvement in EQ and may have implications for "executive efficiency."

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