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The National Center for Complementary and Integrative Health (NCCIH) defines yoga as follows: A mind-and-body practice with historical origins in ancient Indian philosophy. Like other meditative-movement practices used for health purposes, various styles of yoga typica...

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October 11, 2016

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School-based Yoga Programs

January 12, 2017

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Knowledge is power, get informed with some interesting news and articles regarding Stress, Yoga and Coaching.

© 2019 Lucy Lila Nelson